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Blogger Spotlight: Olivia Budgen!


This week the highlight is shining on Olivia Budgen! Olivia has a meals weblog as well as her own uncooked natural juice delivery company Organic Aura. She is truly committed to creating the world a more healthy place, as she is a certified health instruct, food blogger, and raw meals fanatic. The undertaking she has set out is to assist others in apprehend how essential meals are too diverse aspects of their lives so that you can take control of their health in those regions. We prepare a number of her most delicious and healthiest recipes, which also can be located at the Food Monster App.

Don’t forget to check out our Blogger Spotlight Archives, where we function our top-notch bloggers and their recipes each week! This is an amazing brief and scrumptious Green Smoothie that you may have for breakfast, lunch, or dinner with the satisfaction of understanding it offers a massive punch of incredible vitamins and minerals. This is a juice that you’ve probably in no way tried earlier than. It makes use of the vegetable fennel, which many humans seem to push aside. This nutrient-dense green fennel juice is nice and highly spiced with such a lot of first-rate health blessings.


All you’re going to want for this insanely mouth-watering, wholesome milkshake are 6 ingredients. This superfood Strawberry Maca Milkshake tastes like an indulgent treat, but you may have it every time as it’s so wholesome for you. Traditional hummus recipes contain chickpeas. However, this one is bean-loose to preserve it raw! This Sun-Dried Tomato Zucchini Hummus is a super dip for raw veggies like carrots, celery, cucumber, pepper, or your preferred healthful crackers. It’s additionally adorable dolloped onto salads for extra texture and taste! 5.6 Ingredient Tahini, Hemp Seed, and Basil Dressing. With the addition of clean basil, this salad dressing is distinctly tasty. It is also excessive in protein and healthy fats making it very filling and nutritious – now not to mention fantastic creamy!

Geneva A. Crawford
Twitter nerd. Coffee junkie. Prone to fits of apathy. Professional beer geek. Spent several years buying and selling magma in Miami, FL. Spent a year lecturing about psoriasis in Las Vegas, NV. Managed a small team writing about circus clowns in Las Vegas, NV. Garnered an industry award while writing about lint in the financial sector. Spoke at an international conference about getting my feet wet with dust in Libya. Spoke at an international conference about researching rocking horses in Bethesda, MD.